What Would Happen If You Replaced All Drinks with Water?

Learn the benefits of drinking water on your health and fitness in below video. 

SUMMARY: 
- If you replace all drinks with water for 9 days, you’ll lose the equal amount of calories as when jogging for 8 kilometers a day! 
- Drinking just 17 fl. oz water in the morning increases your metabolism by 24%. 
- Drink water to work more efficiently, cope with all daily tasks quickly, and stay energized even late in the evening. 
- If you suddenly want to eat something high-calorie, maybe all you need is just a glass of water. Try it out next time you feel hungry 
– it really works! - Water washes out harmful substances, preventing aging. Want to look young and fresh as long as possible? Drink a glass of water right now! 
- Water lowers the risk of many diseases. Which diseases? A lot, like hypertension, bladder conditions, bowel cancer, and others. 
- 5 glasses of water a day lowers the risk of a heart attack by 41%. 
- Water clears and moistens your skin. Trust us – after a few weeks of drinking water every day, you will fall in love with your skin again! 
- The price of water is much lower than that of other drinks – think about it.